Fitness

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Statement of Attainment towards SIS30321 Certificate III in Fitness

This qualification provides a pathway to work as a fitness instructor in settings such as fitness facilities, gyms, and leisure and community centres. It reflects the role of group and gym fitness instructors, who perform a range of activities and functions within the fitness industry. Instructors may plan and deliver group exercise sessions and develop gym-based programs for individuals where the level of personalised instruction and ongoing client monitoring is limited. They work in predictable environments under general supervision. When instructing groups or interacting with clients, they use discretion and judgment to solve routine issues within the parameters of clearly defined organisational policies and procedures.

The skills in this qualification must be applied in accordance with Commonwealth and State or Territory legislation, Australian standards and industry codes of practice. 

Hours 240 hours Training Package SIS
Type VET Board Endorsed Course Work Placement Mandatory 35 hours or 70 hours for full qualification
Unit Value

2 units Preliminary and 

2 units HSC

 SBAT Opportunity to complete full certificate in a School Based Traineeship and gain credit towards the HSC
Specialisation Yes 60hrs 1 unit * subject to school availability Recognition National AQF and HSC Qualification
ATAR No HSC Exam No

PERSONAL REQUIREMENTS

A fitness instructor needs

  • A friendly, supportive and motivating personality
  • Excellent communication skills
  • Excellent physical fitness
  • Good organisational skills
  • The ability to work both independently and in a team

LEARING OUTCOMES

  • Provide healthy eating information
  • Provide pre-exercise screening and fitness orientation
  • Incorporate anatomical and physiological knowledge into fitness instruction
  • Plan, instruct and evaluate exercise programs for a wide variety of client groups
  • Work safely in the sport, fitness and recreation industry

STUDY PATHWAYS

  • Certificate III in Fitness (complete qualification)
  • Certificate IV in Fitness
  • Certificate IV in Allied Health Assistance (Physiotherapy)
  • Bachelor of Human Movement/Exercise Science
  • Bachelor of Physiotherapy

CAREER PATHWAYS

Individuals wishing to undertake this qualification should be interested in the health and fitness industry with particular interest in gym and group exercise.

Fitness instructors help people improve and maintain their fitness through exercise programs and tailored fitness classes. They work with people in groups, or one-on-one, and assess their fitness, develop individual fitness routines and teach them how to use gym equipment and weights correctly. They also work with individuals who are training for a particular sport or event, or who may be recovering from physical illness or injury.

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